Nutrition by Marie Dufour, RD
weight control

DEWAP* DRINK WATER, O WORLD!

The SODA WARS used to be a row of raging battles between the two largest soda companies, Coke and Pepsi. We need to redefine the term and, as consumers, wage war against all sodas. Our children's health --and ours-- depends on it. Read More...

STRESSED INTO WEIGHT GAIN

Don't let tough times lead you into weight gain. Instead of reaching for sweets and snacks, get into enjoyable and relaxing activities.
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OF Wii & NUTRITION

Active video games can help with weight control by increasing energy expenditure. But what will they do to the usual associated activity: snacking? Read More...