healthy lifestyle
SOLVING CHILDHOOD OVERWEIGHT
It will take a village to resolve childhood overweight and prevent early deaths, but don't wait for "THEM" to find a solution. Action is in your hands.
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DIET? MEDITERRANEAN!
Whichever way you slice and dice it, the Mediterranean Diet is still considered the most sensible diet to promote longevity and overall health. But when they cook the results, aren't the researchers forgetting one element? Read More...
HEALTHY LIFESTYLES ON THE DECLINE
What happened to the Jane Fonda and Richard Simmons fans? Have they defected to Blue Ray and American Idol? Or are they just dreaming about health, hoping it can be bought?
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OF Wii & NUTRITION
Active video games can help with weight control by increasing energy expenditure. But what will they do to the usual associated activity: snacking? Read More...