Nutrition by Marie Dufour, RD

STRESSED INTO WEIGHT GAIN

Don't let tough times lead you into weight gain. Instead of reaching for sweets and snacks, get into enjoyable and relaxing activities.
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HEALTHY LIFESTYLES ON THE DECLINE

What happened to the Jane Fonda and Richard Simmons fans? Have they defected to Blue Ray and American Idol? Or are they just dreaming about health, hoping it can be bought?
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Atkins' Green twist

Dr. Atkins is long gone, but his marketing machine lives. Propelled by the soy and almond industries, the "Eco Atkins" diet heralds the weight-loss benefit of a plant protein-based diet. But should we go all out on textured soy protein yet and keep loading up on almonds? Hold your shopping carts! Read More...

Curbside Produce to Curb Obesity

The proximity and concentration of fast-food outlets are a factor in the incidence of obesity. Can cities and public health officials find novel approaches to improve our nutritional health?
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