Health
DIET? MEDITERRANEAN!
26/06/09 16:33
Whichever way you slice and dice it, the Mediterranean Diet is still considered the most sensible diet to promote longevity and overall health. But when they cook the results, aren't the researchers forgetting one element? Read More...
CALCIUM DIET BITES THE DUST
18/06/09 21:49
Calcium supplements won't help you lose weight, but don't give up on calcium. Supplements in the right form may be recommended for your health, and dairy products (if you're not lactose intolerant) may, actually, help you lose weight. Read More...
OF Wii & NUTRITION
05/06/09 13:14
Active video games can help with weight control by increasing energy expenditure. But what will they do to the usual associated activity: snacking? Read More...